top of page
massage decor

HEALTH AND HEALING

FROM THE INSIDE OUT

SERVICES

Discover services and modalities to heal your mind, body, and spirit. Easily self-book in a few clicks or reach out to us at our Manchester or East Granby locations for questions, expertise, and support.

pink tie dye background
little bird wellness white logo icon

OUR STORY

Little Bird Wellness was born from a passion for holistic healing and a desire to create a nurturing space where people can restore their mind, body, and spirit. Founded by a dedicated wellness expert, our journey is rooted in the belief that personalized care and natural therapies are key to achieving true well-being. Our team is here to guide you with expertise and compassion, blending traditional and modern techniques to support your unique path to health.

blue trees background

LOCATIONS

SEASONAL EXPERIENCES

Explore transformative seasonal experiences, bookable at either our East Granby or Manchester locations - online or by phone.

light teal tie dye background

AUTUMN FAVORITES

A curated list of products we're using and obsessing over this season. Request them in your next service, take them home afterward, or order online to enjoy all their incredible benefits.

shaman tools background

UPCOMING EVENTS

Community Acupuncture
EVERY SECOND TUESDAY, 5-7pm
East Granby office

IMG_9232.jpg

Community acupuncture offers affordable, effective care in a calm, shared treatment space. Patients relax in reclining chairs while receiving gentle acupuncture tailored to their individual concerns. This model allows for more frequent treatments, making it especially helpful for managing chronic pain, stress, sleep disturbances, fatigue, and more. 

Wine & Spirit
Wednesday, October 22nd 6-7:30pm
East Granby office

2F7B383E-DDB6-4CC4-91E3-8CDFAA177B29_JPG.webp

This wine and spirit group Fire Ceremony experience is led by Chris, our resident Shaman. We will gather around our (indoor) fire, where he will educate around Shamanism and the Fire Ceremony practice, before guiding the group in a meditative journey. Afterwards, we will gather over a glass of wine (in partnership with Brignole Vineyards) to discuss the experience if desired. This is a fun and inviting way to learn more about shaman healing. 

DISCOVER INFORMATION + EXPERTISE TO EMPOWER YOUR WELLNESS JOURNEY
Healing Stones
bottom of page