
ABOUT LITTLE BIRD WELLNESS
From 2010 to 2025, follow the winding road of a massage therapist, her tribe, and a dream.

It Starts with One
Lani Dove's journey began at the Connecticut Center for Massage Therapy, juggling massage training with yoga teacher certification. After gaining experience in various settings, she launched her own practice, Healing Wings Massage, in 2011.

Bird is the Word
Healing Wings Massage thrived as Lani expanded her skills, taught at CCMT, and grew her private practice while balancing family life.

On the Move
Clients love to laugh about how often we've relocated over the years. From gyms and yoga studios to chiropractors’ offices, boutiques, and salons, we’ve made our way through many spaces before settling in Manchester and East Granby, where we continue to grow.

Adding to the Family
Lani expanded the team in 2019, hiring former students and colleagues, slowly growing the practice into a full-fledged wellness center, even overcoming challenges during the COVID-19 pandemic.

Pressure Makes Diamonds
Despite the setbacks of COVID-19, Lani and the team seized the opportunity for further growth, including new locations and services.

What’s in a Name
With a growing team and expanded services, the practice was renamed Little Bird Wellness, blending the family names and honoring its evolution into a holistic wellness center.

Hometown Nest
The expansion continued with a new location in East Granby, where Little Bird Wellness built strong community ties and actively supported local initiatives.

Main Street Pride
Little Bird Wellness continued its growth in Manchester, finding a more spacious location at 272 Main Street, allowing them to add more practitioners and engage deeper with the community.
We Invite You to Become Part of Our Story and Begin Your Own Journey to Wellness
MEET THE TEAM
Meet our family of massage therapists, estheticians, nutritional therapist, naturopathic physician, and shaman healer with over 100 years of experience combined. We are ready to help our clients achieve full body mind and spirit wellness

Lani Cochran
Managing Owner ~ LMT, NTP
lic #6286
After dabbling in music education and yoga instruction, Lani finally landed where she always has belonged and graduated from the Connecticut Center for Massage Therapy (CCMT) in 2010. She has been an active member of the American Massage Therapy Association (AMTA) since graduation, previously serving on many volunteer committees and the CT Chapter Board, and earned the President’s Award in 2021 and the Distinguished Service Award from the CT Chapter in 2023. Lani was a faculty member at Cortiva Institute (formerly CCMT) from 2014 to 2019. She taught multiple bodywork classes, professional preparation & science classes, and brought that same spirit of education into the growth and development of the Little Bird Wellness staff family. In her massage work, Lani has been practicing Traditional Thai massage for 12 years, and Sarga Bodywork for 4 years. Her clients describe her style as “deceptively deep” and she has been known to lull people to sleep just as easily as she can unstick a frozen shoulder. In 2021 Lani also became a Nutritional Therapy Practitioner, to help clients find balance through the foundations of health. She is passionate about finding healing from the inside out, and loves the therapeutic qualities of food! See me for: Therapeutic Massage, Sarga Bodywork, Thai Massage, Body Treatments, Nutritional Therapy

Chris Cochran
Co-Owner ~ Shaman Practitioner
Transpersonal Coach
Chris is a formally trained Shaman in the Peruvian traditions. He has 25 plus years of experience as a personal and profession coach stemming from his career in the U.S. Army and in corporate America. Chris holds a B.S. in Strategic Studies and Defense Analysis with a minor in Anthropology, a Masters of Leadership, and an MBA. Chris combines his corporate, military and healing training with his love of nature to provide coaching and healing sessions which are unique to each client. See Me For: Shamanic Healing

Emily Kerr
Manchester Manager ~ LMT, EST
LMT lic #10656 / EST lic #1605
Emily graduated from Cortiva Institute (formerly CCMT) in October of 2019 for Massage Therapy, and returned in November of 2020 to pursue Skincare. Finishing the program in May 2021, she now has a dual-license for Massage and Esthetics. She has additional education in lymphatic bodywork, offering a type of massage that focuses on the body's Nervous system, rather than the musculature. Most recently, she has trained with the owner & creator of Solavedi Organic skincare, and is now offering Ayurvedic facials. With a passion for helping people and an education in muscles & skin, she’s there to help anyone feel better, inside and out. See me for: Therapeutic Massage, Lymphatic Massage, Body Treatments, Facials, Lashes & Brows, Waxing

Stacey Carew
East Granby Manager ~ LMT
lic #3149
Stacey graduated from the Connecticut Center for Massage Therapy (CCMT) in 2002. Over the next 15 years, she supported massage therapy students using both her experiences in the massage therapy field and her degree in Psychology from St. Joseph University. She has training in multiple modalities, including Thai massage, Myoskeletal Alignment techniques and warm bamboo massage. She recently became certified in Manual Lymph Drainage. Combining intuition and various massage modalities, she supports each client towards their own personal healing. See me for: Therapeutic Massage, Manual Lymph Drainage and Lymphatic Massage, Prenatal Massage, Thai Massage, Body Treatments

Rachel Shea
Receptionist
East Granby office
Rachel has worked in the medical, dental, insurance, and natural health industries in roles ranging from support to management. She earned a B.S. in Family Studies: Adulthood and Aging Concentration with a minor in Gerontology from University of Connecticut in 2001. Rachel graduated from Connecticut Center for Massage Therapy (CCMT) in 2007. She is a certified Reiki practitioner and she earned 200 hour Yoga Teacher Certification from Journey of Yoga in 2020. As the receptionist for Many Rivers Community Acupuncture, Rachel fondly remembers numerous occasions of people coming into the clinic in pain and then leaving with a smile on their face as they floated out. She is looking forward to utilizing her acquired skills and education, fueled by her passion for holistic health and healing, in her role as receptionist at Little Bird Wellness.
.jpg)
Jenna Pratt
Receptionist
East Granby office
Jenna is a 2023 graduate from East Granby High School and has continued to work while exploring future career paths. With lots of time to reflect on all of her passions and make a final decision, she decided to start school soon for massage therapy, as she has always loved helping others relax and feel good about themselves. Jenna is known for her positivity, warm heartedness, and her passion for helping those around her. In her free time, she loves playing the guitar and piano, and even writes her own music. She loves to connect with others and is excited to elevate your experience at Little Bird Wellness as our East Granby receptionist.

Mark Roth
Receptionist - Assistant
East Granby office
Mark is joining the Little Bird Wellness team this summer as our front desk intern in East Granby—and yes, he’s keeping it in the family! As Lani’s son, Mark is taking his first steps into the world of wellness, customer care, and small business operations. With a sharp mind and a classic teenage smirk, he’s learning the ropes of reception and client communication—answering phones, scheduling appointments, and occasionally restocking tea. We’re excited to have him here and appreciate your patience and kindness as he learns the art of front desk magic.

Carrie Fauteux
Receptionist
Manchester office
Carrie is the face you’ll often see first at our Manchester office—and the person who keeps things running smoothly behind the scenes. As our lead receptionist, she makes sure every client feels cared for the moment they walk through the door. Outside of the office, Carrie is a 500-hour Registered Yoga Teacher, trained through Crossroads Yoga in 2018, with additional certifications in Energy Medicine Yoga (EMYoga) and Reiki III. Her background in energy work, movement, and mindful practices deeply informs the grounded and compassionate way she holds space—for both clients and our team.

Melanie Powell
Receptionist
Manchester office
Melanie is currently a student at CT State Community College Manchester, majoring in Communications. She has a strong passion for health, wellness, and holistic healing. Melanie is dedicated to creating a welcoming and peaceful environment for every client and is always happy to assist clients on their wellness journey.

Jasara Hall
LMT
lic #3378
Jasara is a 2002 graduate of the Connecticut Center for Massage Therapy (CCMT), and has worked in many different venues of massage over the years. She has been trained in many modalities and takes that knowledge into every session. Using a combination of intuition & client communication, she develops a plan for continued work and care with clients. Sports massage, deep tissue, reflexology, or a combination of all & more. Jasara focuses on a shared goal of client health for each session. See Me For: Therapeutic Massage, Body Treatments

Pamela Prior
EST, RDH
lic #1621
Pam became a state licensed Aesthetician in 2019 after completing the 1250-hour Advanced Esthetics Program at ACC. Not only does Pam bring her dedication and love to her profession, she has an extensive medical background as a dental hygienist to ensure her clients the highest standards of care, infection control and safety. Her thirst for knowledge in the ever-changing skin industry led Pam to obtain additional certification in: Jet Peel, Microdermabrasion, ProCell Microchanneling, and Microcurrent. Pam's approach is one that encompasses all the technical knowledge with a relaxing and soothing touch. A true master of customized facials, body treatments, peels, mechanical exfoliation modalities, lymphatic drainage techniques and relaxation. She enjoys providing her clients an opportunity to achieve healthy skin through services that are truly unique, personalized and precise. Pam believes there is no better satisfaction than knowing she has helped a client achieve far more than what they hoped for. See Me For: Facials, Waxing, Body Treatments, Lashes
.jpg)
Christine Rivera
LMT
lic #10618
Christine is a Licensed Massage Therapist who graduated from Cortiva Institute in 2019. She first became a Licensed Cosmetologist in 2014. Since then, Christine has worked in both fields and has developed a passion for the importance of self care. She believes that the power of touch is essential, and massage therapy is a way to improve your mental and physical well-being. Christine has a strong interest in anatomy and views each body as its own unique puzzle. And to better serve her clients, Christine plans to further her education in order to help whomever should walk through the door. See Me For: Therapeutic Massage, Body Treatments

Bronwyn Burns
LMT
lic #7169
As a Violinist and Violin instructor for the past 20 years, Bronwyn has studied and implemented use of correct posture. She has trained her hands to be sensitive and finds this ability transfers well to massage therapy. As a Certified Music Teacher in the Hartford Public Schools, she has experience in maintaining equilibrium being sensitive to the needs of a wide variety of individuals. As an undergraduate she minored in Philosophy of Science & has knowledge of the concepts and practices of Energy Work. Bronwyn is a Martial Artist, this is helpful for strength, flexibility and endurance. This, along with regular meditation, helps to maintain her spiritual, mental and physical balance. Bronwyn enjoys sharing these qualities, and feels a deep sense of satisfaction in bringing comfort and relief through massage therapy. See Me For: Therapeutic Massage

Katarina Antalova
LMT
lic #7786
Katarina graduated from the Connecticut Center for Massage Therapy in 2008. She is helping clients with management of stress, pain, discomfort and edema. Katarina is a certified manual lymphatic drainage therapist (CMLDT) and certified lymphedema therapist (CLT). She studied complete decongestive therapy (CDT) and MLD through Klose Training under the guidance of Linda Hodgkins, MS OTR/L CLT-LANA. See me for: Therapeutic massage (Swedish, Deep Tissue), Manual Lymphatic Drainage (MLD), Prenatal and postnatal massage, Reflexology, Hot Stone, Ayurvedic Abhyanga massage and body treatments.

Olivia Wertz
LMT
lic #10462
Through my educational experiences working with chiropractic patients I have a solid understanding of how to treat people who are recovering from a fall, surgery or car accident. I assist in the healing process and eliminate scar tissue. My favorite type of massage to perform is deep tissue and I have seen and felt these techniques work in these types of patients. In addition, I’ve paired well with physical therapists to help with the strengthening of clients muscles. I’ve had the opportunity to work with professional athletes who have benefited as well and made a difference in their performances. I have such a passion for massage therapy and it shows when I work on clients. You can feel that I want to heal. I am still continuing my education and adding more techniques and knowledge to better serve the community.

Beki O'Neil
LMT
lic #5558
Beki is a CCMT graduate from 2007. With over 13,000 hours of hands on experience and use of techniques such as deep tissue, Swedish, sports, assisted stretch, prenatal, hot stone (including Himalayan), cupping, basic trigger point, basic reflexology, and rehab/post surgery work. One her specialities is helping with headache and migraine relief. She also has worked along side a chiropractor for over 13 years with patient care and care plans within a massage therapy scope of practice. She is always willing to help and provide the best therapeutic pressure and relaxation for every BODY- using empathy and intuition to make you feel refreshed and renewed.

Michael Crowe
LMT
lic #11046
Michael has been practicing massage therapy for 2 years after graduating from Cortiva Institute in 2022. Since starting he has picked up multiple modalities such as Swedish, cupping, myofascial, and recently Himalayan hot stone. He utilizes a collaboration of Swedish, myofascial, and some deep tissue techniques at a slow, intentional pace. The Swedish base of the massage allows for deep relaxation while the myofascial and deep tissue techniques are capable of offering a more intentional massage to those who still require a lighter touch.

Dr. Lori Raymond
Naturopathic Physician
ND lic #546
Dr. Lori Raymond brings a unique and deeply personalized approach to health and wellness. As a licensed Naturopathic Physician she relies heavily on her experience as a massage therapist; she specializes in pain management and chronic illness care. She earned her Bachelor’s degree from Eastern Connecticut State University and is a graduate of the Connecticut Center for Massage Therapy, where she later served as faculty. Dr. Lori earned her Naturopathic Doctorate from the University of Bridgeport in 2015 and holds a certification from the New England School of Homeopathy. She has served as a board member for various professional organizations. She empowers patients through personalized, evidence-based care that respects their unique health journeys.

Taylor Daniels
EST
lic #3797
Taylor graduated from the ACC esthetics program in 2024 after a lifelong passion for skincare. After falling in love with facial massage during esthetics school, Taylor enrolled in an associates degree massage program, also at Asnuntuck Community College. Taylor is constantly striving to expand her education surrounding bodywork. She has a deep love of nature and loves incorporating nature into facials. Naturally this has brought her to using organic and Ayurvedic products for her services. Whole body care is what she strives for when planning out a facial for her client, a session that will bring relaxation and peace as well as results! Taylor specializes in acne and successful aging customized facials.

Angela Tamburrino
LMT
lic #11506
Angela is a licensed massage therapist (in Connecticut and Florida) with 15 years of experience, graduating from Keiser University in Hollywood, Florida, in 2010 with an Associate of Science in Massage Therapy. Certified in over 10 modalities, including hot stones, reflexology, bamboo, cupping, body scrubs and wraps, she crafts personalized treatments for relaxation and recovery. Angela spent 6 years at the prestigious Hard Rock Hollywood Resort and Casino before transitioning to the yachting industry as a spa stewardess, providing luxury wellness services. Passionate about holistic health, she delivers exceptional, client-focused care.

Caitlin Nies
LMT
lic #10127
Caitlin has 12 years of experience practicing massage therapy after receiving her education at Florida School of Massage. She offers a personalized blend of therapeutic and holistic bodywork. Her practice integrates elements of Swedish, deep tissue, hot stone, neuromuscular, sports, stretching, table Thai, and Abhyanga. Caitlin has received continuing education in traditional and table top Thai massage, Qigong and food healing. She is interested in living in alignment with nature through herbal medicine and Ayurveda. She enjoys caring for others by helping the nervous system along with the musculature unwind to support each client’s well-being through listening with intuitive and restorative care.

Conor Heath
LMT
lic #11223
Conor graduated from American Institute in West Hartford, CT for Massage Therapy in 2023. Since then, he's been providing massage therapy to many clients and has continued to expand his experiences, perspectives, and modalities. His communication and passion to help build personal connections is supported by his B.A. in Communication and Psych minor from UMass Amherst (2019). After spending many years in the corporate working world climbing the traditional ladder, he realized he needed to reevaluate many things and dig deep into what he truly wanted. Conor found the answer, a purpose, in providing passionate care to people in the direct community around him. Finding fulfillment in servitude. Conor's massage style can be described as a firm, grounding nature that's clinically therapeutic with seamless flowy transitions that connect everything in between. He's very versatile in using all of his tools, incorporating a lot of forearms, elbows, fists, knuckles, and detailed thumb work. Like nature, his style is continuously adapting and is a blend of many arts; using techniques from Swedish, Lomi Lomi, Sports, Trigger Point, and more. With his versatile range from relaxing light touch to slow and intentional deep work, Conor strives to accommodate people from all walks of life.
.jpg)
Taylor Finan
EST
lic #2249
Taylor first started her esthetics journey working at a local Massage Envy right after completing the esthetics program at Cortiva Institute in Cromwell in 2022. Shortly after that I started educating myself about clean and natural ingredients for my skin care, makeup and even other products. I then found myself working at an organic spa where I fell in love with my new clean skin care routine and saw what amazing results I was able to achieve. I am very passionate about educating my clients about clean skin care and makeup. I specialize in facials and brows, with a gentle, holistic approach that focuses on enhancing natural beauty and supporting skin health from the inside out. I’m so excited to bring my passion for nurturing, results-driven treatments and continuing my education at Little Bird Wellness!

Madelyn Sherman
EST
lic #3115
Madelyn is a licensed esthetician at Little Bird Wellness, where she combines her passion for skincare with a holistic approach to wellness. After graduating from ACC's esthetics program in 2023, she has dedicated herself to helping clients achieve radiant, healthy skin. Having personally battled acne, Madelyn understands the importance of confidence and self care. She believes in the power of whole body healing and advocates for minimalistic skincare regimens that prioritize natural ingredients. With extensive knowledge of skincare ingredients and a commitment to results-driven treatments, Madelyn provides exceptional care to her clients. Her specialty lies in crafting customized facials for acne-prone and mature skin, while also promoting relaxation. She is also skilled in brow services and lash lifts, delivering personalized results that are ensured to enhance each client's unique features. With compassion and expertise, Madelyn guides her clients on a journey to achieve the healthy skin they deserve.

Joe Aubin
LMT
lic #10377
Joe has been a licensed Massage Therapist since 2019 and brings a thoughtful, well-rounded approach to bodywork. He studied at Cortiva Institute, where he was introduced to acupressure under the instruction of Lani Cochran. After graduating, Joe relocated to Fresno, California, where he worked in the Whole Health Department at the VA Medical Center, providing massage therapy for veterans. He is certified in Sports and Medical Massage as well as Myofascial Cupping, blending therapeutic precision with a calm, grounded presence. He enjoys deep tissue work, working with chronic pain (back, neck, neck, shoulder, hips), injury recovery and improving range of motion. Joe returned home to Connecticut in 2024 to care for his mother and is now excited to continue his professional journey with the Little Bird Wellness team. His goal is to help clients move more freely, recover more fully, and reconnect with their bodies through compassionate, focused care.

Mia Daly
EST
lic #4100
Mia Daly is a licensed esthetician who believes that great skincare starts with feeling seen, heard, and cared for. After experiencing her own struggles with acne as a teenager, Mia developed a passion for helping others feel confident in their own skin. She specializes in results-driven facials, corrective skincare services, waxing, body treatments, and brow lamination and lash lift and tint services, always tailoring each treatment to her client’s unique needs and comfort level. Mia is a thoughtful listener who takes the time to understand her clients’ concerns and goals. Her approach combines relaxation with education, creating a calming environment where clients feel supported and empowered in their skincare journey. Her ideal client is someone who values a personalized experience, wants to improve the health of their skin, and appreciates gentle, honest guidance along the way.
I've had massages before, but this was my first time at Little Bird Wellness. From the moment you walk into the establishment, you feel instantly welcomed and at peace. The atmosphere is very serene and clean and the customer service is outstanding.
Tina Dee






















