Little Bird Wellness was born from a passion for holistic healing and a desire to create a nurturing space where people can restore their mind, body, and spirit. Founded by a dedicated wellness expert, our journey is rooted in the belief that personalized care and natural therapies are key to achieving true well-being. Our team is here to guide you with expertise and compassion, blending traditional and modern techniques to support your unique path to health.
LOCATIONS
SEASONAL EXPERIENCES
Explore transformative seasonal experiences, bookable at either our East Granby or Manchester locations - online or by phone.
WINTER FAVORITES
A curated list of products we're using and obsessing over this season. Request them in your next service, take them home afterward, or order online to enjoy all their incredible benefits.
UPCOMING EVENTS
WINE & SPIRIT
December 20th ~ 6pm
East Granby office
This group Fire Ceremony experience is led by Chris, our resident Shaman. We gather around our (indoor) fire, where he educates around Shamanism and the Fire Ceremony practice, before guiding the group in a meditative journey. Afterwards, we gather over a glass of wine (in partnership with Brignole Vineyards) to discuss the experience if desired.
This is a fun and inviting way to learn more about shaman healing.
RESTART PROGRAM
January 9 to February 6 ~ 5 meetings 6:30pm
online via Zoom
Part nutritional education, part sugar detox, part support group - an empowering combination!
The Restart Program is a simple, powerful way to give your body a vacation from sugar and processed foods.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!
