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RESTART® Friendly Infused Water Recipes

  • Writer: Lani Cochran, LMT/NTP
    Lani Cochran, LMT/NTP
  • Jul 11
  • 2 min read

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In the middle of a busy summer, staying hydrated might not feel like the most exciting wellness goal—but it’s one of the simplest, most effective ways to support your body from the inside out.

Water helps regulate everything from mood and energy to digestion and skin clarity. And while plain water is wonderful, sometimes you just want something…a little extra.


That’s where infused waters come in.

✨ They're flavorful, beautiful, and incredibly easy to make.

✨ They encourage you to slow down, sip with intention, and connect with the moment.


One of our favorite combinations? Lemon, mint, ginger, and cucumber. The lemon adds a bright lift, mint and ginger are cooling and soothing, and cucumber brings a soft, refreshing finish. It’s like self-care in a glass.


Tips for Making Your Own:

Choose your ingredients. Try pairing fruit (lemons, limes, berries) with herbs (basil, mint, cilantro) or roots (ginger, turmeric). You can’t go wrong—and you might discover a new favorite.

Use clean water. Filtered or spring water makes a difference in both flavor and purity. Bonus: it helps you steer clear of the additives often found in tap water.

Taste as you go. Some infusions take just a couple of hours; others develop overnight. Don’t be afraid to experiment—your taste buds will guide you.

Keep it fresh. Most infused waters stay vibrant in the fridge for up to three days. But honestly, ours rarely last that long.


We’ve linked three simple combinations below that use RESTART®-friendly ingredients to spark your creativity and get your hydration flowing:


Feeling inspired? Grab a pitcher, a handful of herbs, and let your senses lead the way.

Hydration doesn’t have to be boring—it can be beautiful.

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